Although I'm not usually the type to commit to anything in the physical activity spectrum (unused gym memberships and promises to run everyday....yeah right) Yoga Santosha has managed to capture my heart. Maybe it's the friendly people, the caring teachers, the calming environment, or all the different varieties of yoga (Ashtanga, Moksha Flow, Hot, Kripalu). Whatever it is, I have managed to commit to this work out regime. I've even started volunteering there on Monday nights! Trust me, a year ago I had noooo idea what yoga was or how it could affect me in all areas of my life. Stop by for a visit and see for yourself!
No comments:
Post a Comment